Common Conditions Managed By Our Sydney Psychiatrists
The psychiatrists at Nurtured Thoughts work with a broad range of mental health concerns. Some of the most common conditions we treat are listed below, although we regularly see patients with needs outside of these categories.
Anxiety
Depression
Insomnia
Trauma
ADHD
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Personality disorder
Bipolar disorder
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OCD
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Addiction
Your Caring Sydney Psychiatry Team
Nurtured Thoughts operates from a small clinic in Brisbane, with all NSW patients seen via secure online video calls.
Meet Dr Jae Cho - Specialist Psychiatrist
Dr Jae Cho is a specialist psychiatrist who provides thorough, compassionate care across all areas of general psychiatry. He has a strong interest in supporting patients experiencing:
Anxiety
Depression
Insomnia
Trauma
ADHD
Personality disorder
Bipolar disorder
OCD
Addiction
Other complex mental health conditions.
Patients appreciate his calm manner, thoughtful explanations, and ability to make difficult topics feel manageable and clear.
Jae’s approach is evidence-based, trauma-informed, and grounded in the biopsychosocial model. He takes the time to understand each patient’s background, strengths, and goals, and works collaboratively to create a tailored treatment plan. He values close partnership with GPs, psychologists, families, and other clinicians to ensure holistic, coordinated care.
He is a Fellow of the Royal Australian and New Zealand College of Psychiatrists and completed his medical degree at Western Sydney University before undertaking specialist psychiatric training across major hospitals in Sydney. His experience spans acute inpatient care, community mental health, consultation-liaison psychiatry, and outpatient management of complex cases.
In addition to his clinical work, Jae is actively involved in medical education. He supervises psychiatry trainees and medical students, contributing to the development of the next generation of psychiatrists. His commitment to teaching reflects his passion for clear communication, clinical excellence, and high-quality patient care.
Jae welcomes patients seeking a thoughtful, thorough, and supportive psychiatric assessment and values working with individuals who want to understand their condition and move towards meaningful change.
Dr Jae is the lead psychiatrist at Nurtured Thoughts. Learn more about the rest of our team here - Meet the Team.
How Nurtured Thoughts Psychiatry Works
The team at Nurtured Thoughts provides personalised psychiatric care to patients across Sydney and NSW.
Your psychiatrist takes the time to understand your concerns and develops a treatment plan that fits your situation.
Initial Appointment
After scheduling an appointment, you’ll receive a short questionnaire to complete before your session. It covers your history, current symptoms and what you would like help with.
Your psychiatrist reviews this and any referral documentation in advance, so the appointment can stay focused on your care.
During the Session
Appointments are conducted via secure video call.
Your psychiatrist will assess your current symptoms, explore relevant history and work towards a clear diagnosis where possible.
If a diagnosis is appropriate, they’ll talk you through what it means, your treatment options (which may include medication where clinically appropriate) and what the next steps look like.
If counselling or psychological support would help, the psychiatrist can refer you to one of our in-house psychologists.
After Your Appointment
With your permission, a detailed report and treatment plan is sent to your GP within 2 weeks, so they have what they need to support your ongoing care.
If follow-up appointments are required, you will likely see the same psychiatrist again.
Our admin team is responsive and easy to reach between sessions if anything comes up.
ADHD Psychiatrist Melbourne
If you’ve been looking for an adult ADHD psychiatrist in Melbourne, we can usually provide an appointment within two weeks.
For full information about the ADHD assessment, diagnosis and ongoing treatment at Nurtured Thoughts, see our dedicated ADHD service page.
1
Minimal Wait Times
Most patients are seen within 2 weeks of booking - not the months-long waitlists seen at many Sydney psychiatry services.
Why People in Sydney and NSW Choose Nurtured Thoughts
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Senior Clinical Team
Our psychiatrists are Australian-trained and experienced across a wide range of mental health conditions.
3
Clear Direction From Your First Session
Where clinically appropriate, your psychiatrist can give a diagnosis and start treatment in your first appointment, giving you a clear path forward.
4
Continuity of Care
You're looked after by the same regular psychiatrist and the same admin team. No call centres or corporate telehealth platforms.
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In-House Psychology Support
If your counselling or psychological input is required, your psychiatrist can refer you to one of our in-house psychologists.
Having Trouble Finding a Psychiatrist in Melbourne?
Finding a psychiatrist in Melbourne can be a frustrating process. Long waitlists, limited availability and high out-of-pocket costs are common, and many patients spend months trying to find a service that's the right fit.
Because all our appointments are via telehealth, you can see a Nurtured Thoughts psychiatrist regardless of where you live in Victoria - from the inner suburbs to regional areas. Most patients are seen within two weeks and Medicare rebates apply if you have a GP referral.
Yes, all of our doctors are authorised to prescribe medications, including the full range of medical treatments approved for the management of ADHD in Australia. Your doctor will explain what treatments may be suitable in your initial appointment.
Yes, you will need an assessment and diagnosis of ADHD before starting treatment. If you have a prior ADHD diagnosis (from a psychologist, psychiatrist or paediatrician), our doctor will review your history and conduct a shortened assessment. For patients with an existing ADHD diagnosis, the cost for assessment and starting treatment is $995. For a new assessment, our diagnostic and treatment package is $1,950 (payable in 4 interest-free payments, if required). See the ADHD Assessment page for further information.
That’s fine. Many of the patients at our ADHD clinic are stable on medications and just require a quick review appointment every 3 months for medication management.
Our clinic is based in Queensland, but we see patients across Australia via telehealth. If medication is prescribed, you’ll be able to access it wherever you live in Australia.
No. You do not need a referral from a GP or other specialist to access our ADHD clinic.
Yes, our psychologists provide ADHD-specific coaching and skill-building for executive function challenges like organisation and time management. This can be particularly useful if you’re struggling at work or with study. Our psychologists can also support you with relationship difficulties linked to ADHD.
Once stable, most patients have a review appointment with their doctor once every 3 months. Review appointments are $249.
Frequently Asked Questions
Costs depend on whether you have a GP referral. With a referral, Medicare covers a portion of each appointment and you pay the gap. See our fees page for more information.
Payment plans may be available if costs are a barrier to accessing care. Please contact us and we can explain your options.
How much does it cost to see a psychiatrist in Sydney through Nurtured Thoughts?
How long is the wait to see a Sydney psychiatrist?
Do I need a GP referral to see a psychiatrist in NSW?
Can I see a private psychiatrist in Sydney through your clinic?
Yes, a 291 is a single psychiatric appointment where your psychiatrist conducts a full assessment and produces a detailed 12-month treatment plan for your GP to follow. It’s best if your GP writes "291" or "referring for assessment and management plan" on your referral for the Medicare item to apply.
After the appointment, your GP receives the report and treatment plan within two weeks. Please contact us to check your eligibility for a 291 assessment and confirm the fees for this service.