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Assessment · Diagnosis · Ongoing Care

Melbourne Psychiatrist

Telehealth psychiatry care for adults and adolescents (15+) in Melbourne and across Victoria. Appointments are usually available within 2 weeks. Medicare rebates are available with a GP referral.

A LegitScript- certified practice, safe, legal, and transparent care

OUR SERVICES

Online Psychiatrist for Melbourne

Whether you're seeing a psychiatrist for the first time or looking for someone to take over your ongoing care, our service is designed to make high-quality psychiatry care easy to access.

Initial Psychiatric Assessment

Comprehensive evaluation, diagnostic clarity and treatment (if appropriate) from your first telehealth appointment.

Ongoing Psychiatric Care

Regular psychiatry appointments for medication management, treatment reviews and ongoing support.

291 Assessment

A single-session psychiatric assessment with a detailed 12-month treatment plan provided to your GP.

ADHD Psychiatrist Melbourne

ADHD assessment, diagnosis, medical treatment and ongoing care. See our dedicated ADHD service page for full details.

Transferring Your Psychiatric Care

Need a new psychiatrist? We can take over prescribing and ongoing management after a brief review appointment.

Adolescent Psychiatry (15+)

Mental health assessment and treatment for older teens, tailored to the unique needs of adolescents.

Common Conditions Our Melbourne Psychiatrists Treat

Psychiatrists at Nurtured Thoughts are equipped to support patients with most mental health concerns. Some of the most common conditions we work with are listed below, although we regularly see patients with issues that fall outside of these categories.

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Anxiety

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Depression

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Insomnia

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Trauma

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ADHD

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Personality disorder

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Bipolar disorder

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OCD

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Addiction

Your Psychiatry Team for Melbourne

Nurtured Thoughts operates from a clinic in Brisbane, but we provide online psychiatric care to patients across Melbourne and Victoria via telehealth.

Meet Dr Jae Cho - Specialist Psychiatrist

Dr Jae Cho is a specialist psychiatrist who provides thorough, compassionate care across all areas of general psychiatry. He has a strong interest in supporting patients experiencing:


  • Anxiety

  • Depression

  • Insomnia

  • Trauma

  • ADHD

  • Personality disorder

  • Bipolar disorder

  • OCD

  • Addiction

  • ⁠Other complex mental health conditions.


Patients appreciate his calm manner, thoughtful explanations, and ability to make difficult topics feel manageable and clear.


Jae’s approach is evidence-based, trauma-informed, and grounded in the biopsychosocial model. He takes the time to understand each patient’s background, strengths, and goals, and works collaboratively to create a tailored treatment plan. He values close partnership with GPs, psychologists, families, and other clinicians to ensure holistic, coordinated care.


He is a Fellow of the Royal Australian and New Zealand College of Psychiatrists and completed his medical degree at Western Sydney University before undertaking specialist psychiatric training across major hospitals in Sydney. His experience spans acute inpatient care, community mental health, consultation-liaison psychiatry, and outpatient management of complex cases.


In addition to his clinical work, Jae is actively involved in medical education. He supervises psychiatry trainees and medical students, contributing to the development of the next generation of psychiatrists. His commitment to teaching reflects his passion for clear communication, clinical excellence, and high-quality patient care.


Jae welcomes patients seeking a thoughtful, thorough, and supportive psychiatric assessment and values working with individuals who want to understand their condition and move towards meaningful change.

Dr Jae is the lead psychiatrist at Nurtured Thoughts. Learn more about the rest of our team here - Meet the Team.

Jae Cho

How Nurtured Thoughts Psychiatry Works

We’re a small clinic providing personalised support and timely mental health care to patients across Melbourne and Victoria.


Your psychiatrist takes the time to understand your concerns and creates a treatment plan suited to your needs.

Before Your Appointment

After booking, you’ll receive a short questionnaire to complete 48 hours before your appointment. This covers your history, current symptoms and what you’re hoping to address.


Your psychiatrist reviews this documentation and any referral details in advance, so your session is focused and productive.

During Your Appointment

Appointments are conducted via secure video call. During the session, your psychiatrist will:


  • Evaluate your symptoms with a thorough assessment covering what’s been happening, when it started and how it’s affecting your day-to-day life.

  • Provide a clear diagnosis so you understand what’s contributing to your symptoms and potential treatment options.

  • Build a treatment plan with you, which may include medication (where clinically appropriate), guidance for your GP and a referral to one of our psychologists if counselling or therapy would help.

After Your Appointment

With your permission, a detailed report and treatment plan is sent to your GP within two weeks, so they have what they need to support your ongoing care.


Most patients see the same psychiatrist at Nurtured Thoughts for any follow-up appointments. Our admin team is also easy to reach between sessions if something comes up.

ADHD Psychiatrist Melbourne

If you’ve been looking for an adult ADHD psychiatrist in Melbourne, we can usually provide an appointment within two weeks.


For full information about the ADHD assessment, diagnosis and ongoing treatment at Nurtured Thoughts, see our dedicated ADHD service page.

1

Fast Access Without the Wait

Most patients are seen within two weeks (not the months long waitlist many other clinics have).

Why Melbourne Residents Choose Nurtured Thoughts

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2

Senior Clinical Team

Our psychiatrists are Australian-trained and experienced across a wide range of mental health conditions.

3

Clear Direction From Your First Session

Where clinically appropriate, your psychiatrist can give a diagnosis and start treatment in your first appointment, giving you a clear path forward.

4

Continuity of Care

You're looked after by the same regular psychiatrist and the same admin team. No call centres or corporate telehealth platforms.

5

In-House Psychology Support

If your counselling or psychological input is required, your psychiatrist can refer you to one of our in-house psychologists.

Having Trouble Finding a Psychiatrist in Melbourne?

Finding a psychiatrist in Melbourne can be a frustrating process. Long waitlists, limited availability and high out-of-pocket costs are common, and many patients spend months trying to find a service that's the right fit.


Because all our appointments are via telehealth, you can see a Nurtured Thoughts psychiatrist regardless of where you live in Victoria - from the inner suburbs to regional areas. Most patients are seen within two weeks and Medicare rebates apply if you have a GP referral.

  • Yes, all of our doctors are authorised to prescribe medications, including the full range of medical treatments approved for the management of ADHD in Australia. Your doctor will explain what treatments may be suitable in your initial appointment. 

  • Yes, you will need an assessment and diagnosis of ADHD before starting treatment. If you have a prior ADHD diagnosis (from a psychologist, psychiatrist or paediatrician), our doctor will review your history and conduct a shortened assessment. For patients with an existing ADHD diagnosis, the cost for assessment and starting treatment is $995. For a new assessment, our diagnostic and treatment package is $1,950 (payable in 4 interest-free payments, if required). See the ADHD Assessment page for further information.

  • That’s fine. Many of the patients at our ADHD clinic are stable on medications and just require a quick review appointment every 3 months for medication management.

  • Our clinic is based in Queensland, but we see patients across Australia via telehealth. If medication is prescribed, you’ll be able to access it wherever you live in Australia.

  • No. You do not need a referral from a GP or other specialist to access our ADHD clinic. 

  • Yes, our psychologists provide ADHD-specific coaching and skill-building for executive function challenges like organisation and time management. This can be particularly useful if you’re struggling at work or with study. Our psychologists can also support you with relationship difficulties linked to ADHD.

  • Once stable, most patients have a review appointment with their doctor once every 3 months. Review appointments are $249.

Frequently Asked Questions

Costs depend on whether you have a GP referral. With a referral, Medicare covers a portion of each appointment and you pay the gap. See our fees page for more information.

Payment plans may be available if costs are a barrier to accessing care. Please contact us and we can explain your options.

How much does it cost to see a Nurtured Thoughts psychiatrist?

A GP referral is recommended, as it allows you to access Medicare rebates on your appointments. You can still book without a referral, but the full consultation fee will apply.

Do I need a GP referral to see a psychiatrist in Melbourne?

Most patients see us privately with a GP referral so Medicare rebates apply. This model lets us offer shorter waitlists, longer appointments and consistent care from the same psychiatrist.

Can I see a private psychiatrist in Melbourne through your clinic?

Yes, a 291 is a single psychiatric appointment where your psychiatrist conducts a full assessment and produces a detailed 12-month treatment plan for your GP to follow. It’s best if your GP writes "291" or "referring for assessment and management plan" on your referral for the Medicare item to apply.

After the appointment, your GP receives the report and treatment plan within two weeks. Please contact us to check your eligibility for a 291 assessment and confirm the fees for this service.

Do you offer 291 psychiatry assessments for Melbourne patients?

ADHD is one of the most common conditions our psychiatrists work with. If you’re specifically looking for adult ADHD assessment, diagnosis or ongoing medication management, see our dedicated ADHD service page for full details on the assessment process and pricing.

Do you treat ADHD as part of your Melbourne psychiatry service?

Our psychiatrists provide assessment and treatment for a wide range of conditions, such as anxiety, depression, ADHD, trauma and PTSD, OCD, bipolar disorder, insomnia, addiction, personality disorders and perinatal mental health. We also see patients with autism and complex presentations that don't fit neatly into one category.

What mental health conditions do you treat?

Most Melbourne patients are seen within two weeks. We're a small clinic with a stable team, so we keep waitlists short and offer timely appointments, including for initial assessments.

How long is the wait to see a psychiatrist?

All appointments are conducted via secure video call. We email you a link before your appointment, and you join from any device with a camera, microphone and stable internet connection. If medication is prescribed, prescriptions are sent electronically to your preferred Melbourne pharmacy. Research consistently shows telepsychiatry is as effective as in-person care for most mental health conditions.

How does telehealth psychiatry work across Melbourne and Victoria?

In most cases, yes. We're a small clinic with a stable team, so you'll usually see the same psychiatrist throughout your care. If your regular psychiatrist is unavailable, another team member can see you with full access to your history.

Will I see the same psychiatrist each time?

Often, yes. If it's safe and clinically appropriate, your psychiatrist can discuss and initiate treatment at your first appointment.

Can I start treatment at my first appointment?

Book Your Psychiatry Appointment

Complete our short booking questionnaire (it takes less than two minutes) and our team will be in touch to confirm your appointment and answer any questions.

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