Couples Counselling
at Nurtured Thoughts Psychology
In every relationship, there are moments when additional support and guidance can make a meaningful difference. Here at Nurtured Thoughts Psychology in Brisbane, through helping hundreds of couples previously, we understand that seeking couples counselling is a significant and courageous step. Whether you’re facing communication challenges, navigating life transitions together, or simply wanting to strengthen your connection, our experienced psychologists provide a welcoming, non-judgmental space where both partners can feel heard and understood.
• Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individual
OUR Approach
Empathy and Collaboration
We believe that every relationship is unique, with its own dynamics and patterns. Our approach centres on creating a balanced, supportive environment where both partners can explore their perspectives safely. From our peaceful practice in Graceville, our skilled couples therapists work collaboratively with you to understand your specific needs and challenges.
Evidence-Based Techniques
Our couples counselling services in Brisbane are grounded in evidence-based therapeutic approaches, including:
• Gottman Method Couples Therapy
• Emotionally Focused Therapy (EFT)
• Cognitive Behavioural Therapy for Couples (CBT)
These methods help couples develop stronger communication skills, deepen emotional connections, and build lasting resilience in their relationships.
Inclusive Support for All Couples (including Same-Sex Couples)
At Nurtured Thoughts Psychology, we are committed to providing an inclusive and affirming space for all relationships. As specialists in couples counselling, we proudly not only offer but have specialised experience in counselling for same-sex couples, ensuring that every couple, regardless of gender or sexual orientation, feels supported, respected, and understood.
Adaptability
We recognise that relationships evolve, and so do their needs. As a trusted Brisbane relationship counselling provider, our flexible approach allows us to adapt our therapeutic strategies to align with your relationship goals, whether you’re seeking pre-marriage counselling, working through a specific challenge, or strengthening your existing bond.
OUR Approach
Our Approach
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Empathy and Collaboration
We believe that every relationship is unique, with its own dynamics and patterns. Our approach centres on creating a balanced, supportive environment where both partners can explore their perspectives safely. From our peaceful practice in Graceville, our skilled couples therapists work collaboratively with you to understand your specific needs and challenges.
Inclusive Support for All Couples (including Same-Sex Couples)
At Nurtured Thoughts Psychology, we are committed to providing an inclusive and affirming space for all relationships. As specialists in couples counselling, we proudly not only offer but have specialised experience in counselling for same-sex couples, ensuring that every couple, regardless of gender or sexual orientation, feels supported, respected, and understood.
Evidence Based Techniques
Our couples counselling services in Brisbane are grounded in evidence-based therapeutic approaches, including:
• Gottman Method Couples Therapy
• Emotionally Focused Therapy (EFT)
• Cognitive Behavioural Therapy for Couples (CBT)
These methods help couples develop stronger communication skills, deepen emotional connections, and build lasting resilience in their relationships.
Adaptability
We recognise that relationships evolve, and so do their needs. As a trusted Brisbane relationship counselling provider, our flexible approach allows us to adapt our therapeutic strategies to align with your relationship goals, whether you’re seeking pre-marriage counselling, working through a specific challenge, or strengthening your existing bond.
What to Expect in Therapy
Initial Assessment
Your journey begins with a comprehensive first session where both partners can share their perspectives and goals. This helps us develop a thorough understanding of your relationship’s unique dynamics and establish a foundation for meaningful progress.
After this session, if the couples therapist feels it would be beneficial, they may also recommend individual 1 on 1 sessions for either or both partners. These sessions can provide additional support, allowing each person to work through personal challenges that may be impacting the relationship.
Goal Setting and Treatment Planning
Together, we’ll identify specific areas for growth and create a tailored plan that respects both partners’ needs and aspirations. This collaborative approach ensures that therapy aligns with your shared vision for your relationship.
Regular Review
We continuously assess progress and adjust our approach to ensure you’re moving toward your relationship goals. This flexible, responsive process helps maintain momentum and addresses evolving needs.
Ongoing Sessions
Regular sessions provide a safe space to practice new communication skills, explore patterns, and work through challenges together. Our boutique practice in Graceville offers a comfortable, private setting where couples can engage in open, honest dialogue with their couples therapist.
Who Can Benefit
Couples counselling can support relationships at any stage, including
Who Can Benefit
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Communication breakdowns and recurring conflict
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Trust issues and the impact of infidelity
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Emotional disconnection
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Intimacy concerns
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Navigating major life transitions
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Strengthening foundations for long-term commitment
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Supporting newlyweds
• Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality
Key Benefits of Couples Counselling
at Nurtured Thoughts Psychology
At our Graceville practice, couples often experience transformative benefits through counselling, including
Clearer, more effective communication
A deeper emotional bond
The ability to resolve conflict without resentment
Greater satisfaction and resilience
A stronger foundation for future grow
A renewed sense of partnership and purpose
Key Benefits of Couples Counselling
at Nurtured Thoughts Psychology
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Assessment Session (2 hours)
If proceeding, Heather will conduct a detailed two-hour assessment using standardised tools, structured activities, and discussions to explore cognitive skills, processing abilities, memory, attention, and academic performance.
Questionnaires for Report
Questionnaires may also be completed by you and/or key people in your or your child’s life (such as family members, teachers, or tutors) to provide additional perspectives. Heather will then dedicate approximately four hours to reviewing the information and preparing a detailed report.
Initial Intake Session (1–1.5 hours)
We begin with an intake session to explore your background, current concerns, and any learning-related experiences or challenges. If it appears unlikely that a formal learning diagnosis will be confirmed, Heather will explain this at the outset, allowing you to make an informed decision about whether to proceed.
Feedback Session (1 hour)
Once the report is ready, we’ll schedule a feedback session to discuss the findings, answer any questions, and outline clear recommendations and next steps.
