Workplace injuries and the process of navigating a WorkCover claim can often feel overwhelming — physically, emotionally, and mentally. You may be facing not only the impact of your injury but also stress from workplace conflict, uncertainty about your future, and the emotional toll of time away from work. At Nurtured Thoughts Psychology in Graceville, we understand the complexities of work-related challenges and are here to support you through every stage of your recovery.
As WorkSafe-approved psychologists, we provide expert, tailored care to help you manage the emotional and psychological impacts of workplace injuries. Our experienced team offers support in areas such as workplace mediation, conflict resolution, leadership and team dynamics, and trauma-informed care, ensuring a comprehensive approach to your wellbeing. We recognise that every recovery journey is unique, and we work closely with you to address the personal, professional, and emotional layers involved in returning to work and rebuilding confidence.
• Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality
Our Approach
OUR
Approach
Collaborating with Your GP for Ongoing Support
We maintain regular communication with your referring doctor to ensure they are kept informed of your progress. We believe collaboration is key to effective care and, if ongoing psychological support is needed beyond the initial referral, we are strong advocates for recommending additional sessions to your GP, ensuring your recovery journey is fully supported.
Empathy and Understanding
We believe that true healing begins when you feel genuinely heard and supported. Our psychologists focus on creating a respectful partnership, where your experiences are validated and your recovery journey is guided by your personal strengths. Whether you’re dealing with a workplace injury, stress, or lingering emotional trauma from workplace incidents, our goal is to help you feel understood as you work towards renewed confidence and resilience.
Evidence-Based Support
Our psychologists draw on a wide range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and tailored pain management strategies. With extensive experience supporting individuals facing complex workplace challenges such as PTSD, anxiety, burnout and workplace injuries, we customise every treatment plan to meet your specific needs—helping you develop practical coping skills that continue to support you well beyond therapy.
Flexible, Personalised Care
Recovery is not always linear. Your needs, goals, and priorities may shift over time, and we are here to adapt with you. Whether you’re at the beginning of your WorkCover claim, transitioning back into the workplace, or adjusting to ongoing changes in your professional life, our flexible approach ensures you receive the right support at every stage of your journey.
Initial Assessment
Following a referral from your GP, your journey starts with an in-depth session where we learn about your workplace experiences, the nature of your injury or stressors, and the impact on your daily life. This conversation helps us understand your perspective and identify the specific challenges you’re facing, setting the stage for a meaningful and collaborative therapeutic process.
Treatment Planning
Working closely with you, we develop a plan that aligns with both your personal recovery goals and WorkCover requirements. This might involve strategies for managing pain, improving communication with workplace stakeholders, or addressing the emotional toll of trauma or conflict. Throughout this stage, we ensure your voice is central to shaping the direction of therapy.
Ongoing Sessions
During regular appointments, you’ll have a supportive space to process your experiences, learn new coping techniques, and explore solutions that feel right for you. Our psychologists may integrate methods like relaxation training, mindfulness exercises, or return-to-work preparation tasks, always adapting to your evolving needs. The calming environment of our boutique Graceville practice helps you feel at ease as you work through challenge
Progress Monitoring
We continually evaluate your progress, celebrating milestones and adjusting our approach if necessary. Whether you require additional resources, a shift in therapeutic techniques, or more frequent check-ins, we remain flexible to ensure your journey is as effective and supportive as possible.
Who Can Benefit
Our WorkCover psychology services are suited to a wide range of individuals, including those who are
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Recovering from Injury: Support to manage the emotional impact of workplace injuries, including frustration, grief, and isolation.
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Managing Workplace Stress or Trauma: Guidance to help process workplace conflict, bullying, or traumatic incidents that affect your wellbeing.
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Preparing to Return to Work: Build confidence and create a clear plan to ease anxiety and uncertainty around returning to work.
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Coping with Pain Management Challenges: Learn strategies to manage the emotional toll of persistent or chronic pain.
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Navigating Complex Workplace or Insurance Interactions: Strengthen communication skills to handle difficult conversations with employers, insurers, or legal teams.
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Adjusting to Changes in Role or Identity: Support to adapt to career changes or shifts in identity following an injury or extended time away from work.
Who Can
Benefit
• Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individuality • Contentment • Empathy • Growth • Integrity • Autonomy • Individual
Key Benefits of Therapy
at Nurtured Thoughts Psychology
When you engage with our services, you can expect to develop
Practical Coping Skills: Gain tools to manage stress, anxiety, pain, and emotional challenges both at work and at home.
Confidence for Return to Work: Feel more empowered and prepared to step back into the workplace successfully.
Stronger Resilience: Develop skills to stay grounded and steady through setbacks and ongoing challenges.
Better Communication and Self-Advocacy: Approach difficult conversations with clarity and confidence.
Enhanced Accessibility: Overcome barriers related to distance, mobility, or time constraints.
A Sense of Control Over Recovery: Partner with psychologists who advocate for you and guide you through the WorkCover process with care.
Key Benefits of Couples Counselling
at Nurtured Thoughts Psychology
We are committed to making your WorkCover journey as smooth as possible by offering
Practical Support
We are committed to making your WorkCover journey as smooth as possible by offering
Clear & Prompt Communication
We keep lines of communication open with relevant parties (with your consent) to ensure a cohesive recovery plan and get back to you as soon as possible
Regular Progress Updates
Detailed reports can be provided to WorkCover or other stakeholders, as required.
Return-to-Work Planning
Practical guidance to help you transition back into the workplace at a pace that feels right.
Flexible Scheduling
We strive to accommodate your availability, whether you live in Graceville or the surrounding Brisbane suburbs.
Comprehensive Documentation
Our thorough records help streamline the WorkCover process, giving you one less thing to worry about.
Practical Support
Professional Expertise
Our psychologists collectively bring
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Extensive Experience in workplace psychology, including conflict resolution, leadership coaching, and mediation.
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Trauma-Informed Approaches for those dealing with PTSD, chronic stress, or complex workplace incidents.
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Evidence-Based Methods drawn from decades of clinical practice and ongoing professional development.
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Collaborative Skills to liaise effectively with healthcare providers, employers, and other stakeholders.
Professional Expertise
