Overcoming Trauma Means Choosing The Future You Deserve Instead Of The Past You Endured

Therapy Tailored for You by Female Psychologists Who Truly Understand Trauma Recovery

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Why Choose Nurtured Thoughts
for Your ADHD Assessment

Your trauma does not define you. At Nurtured Thoughts Psychology in Graceville, we offer trauma-informed counselling to help you process the past, rebuild a sense of safety, and move forward with strength and self-worth. Healing is possible with the right support.

Our psychologist, Tracey, views the first session as an opportunity to get to know you, understand your unique story, and explore what you hope to achieve through therapy. She aims to ensure that every session provides practical skills and insights that you can apply in your daily lives. Her approach is strengths-based, grounded in kindness and warmth, and she strives to be engaged, personal, and tailored in her work. With a strong focus on research-based treatment, her practice is goal-oriented and centred on achieving positive outcomes for you..

Tracey believes that the quality of our lives is often determined by the quality of our thoughts and relationships. Our connections with each other, and importantly with ourselves, can have a transformative impact for people. She brings a strengths-based approach, and hopes that a sense of kindness and warmth underpins her practice.

Our ADHD assessments are led by a compassionate female clinical psychologist registrar who is experienced in diagnosing ADHD & Autism in women and understands the unique challenges that often delay diagnosis. She takes a thoughtful, neuroaffirming approach, valuing your individual strengths while helping you gain clarity and confidence. We combine clinical excellence with genuine care, so you can move forward feeling empowered and informed.

Not all ADHD Assessments are Created Equal. Our Detailed Step by Step Process.

Total cost for all steps: $1950

You may choose to have any of the following steps online, in-person (Graceville), or both

Book An Appointment

Initial Intake Session (1-1.5 hours)

We begin with an intake session to explore your background, current concerns, and any experiences or traits commonly associated with ADHD. If it appears unlikely that a diagnosis will be confirmed, Heather will explain this at the outset, allowing you to make an informed decision about whether to proceed.

Assessment Session (2 hours)

If proceeding, Heather will conduct a detailed two-hour assessment using standardised tools, structured tasks, and discussions to gather a comprehensive understanding of attention, executive functioning, and related areas.

Questionnaires + Report Writing (5 hours)

Questionnaires may also be completed by you and/or key people in your life (such as family members, teachers, or partners) to provide additional perspectives. Heather will then dedicate approximately 5 hours to reviewing the information and preparing a detailed report.

Feedback Session (1 hour)

Once the report is ready, we’ll schedule a feedback session to discuss the findings, answer any questions, and outline clear recommendations and next steps.

FAQs

Yes. The intake appointment assists with determining whether to proceed with an assessment and whether other traits or factors should be explored. If this is indicated during the intake,

Heather will explain this during the session so that you can make an informed decision about proceeding.

For youth, the initial appointment is typically completed with parents/caregivers only. This appointment is 1-hour ($225.00).

For adults, the initial appointment is 1.5hours ($335.00).
Yes. ADHD is often accompanied by other forms of neurodivergence, mental health experiences and medical experiences. Common co-occurring conditions include Autism, anxiety, depression, and learning differences such as Dyslexia or Dyscalculia.

Heather will explore with you whether co-assessing would be beneficial as part of your ADHD assessment including any additional costs to allow you to make an informed decision prior to engaging in the assessment.
We usually book your feedback appointment about 3 weeks after your final assessment session. This allows time for any additional forms to be returned and for Heather to complete a thorough report.

If you require a faster turnaround due to other appointments that your report is required for, please advise Heather during your intake. In urgent circumstances (if all forms are returned promptly), the process can sometimes be finalised earlier pending availability.
While men tend to show more hyperactivity, women more commonly experience inattentiveness, overwhelm, and internal restlessness, symptoms that are often masked or mislabelled as anxiety or stress. Social conditioning and a tendency to overcompensate can delay diagnosis, sometimes until adulthood. An affirming, gender-informed approach is essential to accurately identify ADHD in women and provide appropriate support.
No.

As a psychologist, Heather is qualified to assess and formally diagnosis ADHD, however, Stimulant and Non stimulant medications to support ADHDers can only be prescribed by a Paediatrician or Psychiatrist.

Should you wish to explore medication following assessment, Heather can recommend Psychiatrists or Paediatricians whom you can provide a copy of your report to.
After your assessment, you will receive a detailed report and have a feedback session with Heather to discuss the results and next steps.

After an ADHD Diagnosis

Treatment usually involves a combination of behavioural strategies and, if appropriate, medication

Medication may help improve focus, allowing you to better adopt new coping mechanisms and strategies

Many people with ADHD benefit from ADHD coaching, structured skills programs, or therapy focused on executive functioning skills.

Heather will provide tailored recommendations in your report based on your individual needs. We can then recommend a psychiatrist who can review your report and assess your suitability for medication.
We can assist with any documentation needed to access supports or accommodations.

Our reports include:

results from psychometric tools,

diagnostic statement per the DSM-5-TR,

assessment of functional impact to the individual, and

recommendations as appropriate to the individual.

Your report can be shared with your school, university or employer directly. We are happy to assist with any necessary forms or letters.

At Nurtured Thoughts, therapy is more than treatment, it’s a space to feel seen, understood, and supported. We take the time to get to know you, not just what you’re going through, but who you are. Our care is thoughtful, collaborative, and grounded in trust, empathy, and evidence. Because when therapy feels human, healing becomes possible.

Start your journey by calling us or submitting the form below. We'll do our best to respond within 3 business hours.

We do more than just listen. We help you make sense of it all

You don’t have to face it alone. When you’re ready, we’re here. Step into a warm, supportive space where your thoughts and feelings are understood, respected, and gently explored