top of page
697ee0_b456e170ccdb4cdd9b65d738e63ff48e~mv2.jpg
Andri Page hero (1).avif

Kelly Mitchell

SENIOR THERAPIST

Individual and Couples Counsellor

Get to know Kelly Mitchell

Areas Of Interest

  • Couples therapy

  • Trauma healing

  • Repair of old relationship patterns

  • Trauma/healing for difficulty in parental relationships

  • Communication and conflict resolution

  • Recovery from betrayal or infidelity

  • Anxiety and depression

  • Body image therapy & dysregulated eating

  • Counselling for infertility and reproductive health

  • Self esteem, confidence and resilience building

Kelly Mitchell.png

With over 20 years of experience, I am a committed relationship therapist dedicated to guiding couples and individuals towards healthier communication, relationship dynamics, and intimacy. I work with the unique needs of each client, helping them repair connections strained by conflicts, emotional wounds, parenting difficulties, health concerns, infertility, infidelity, betrayal, or crises. My holistic and compassionate approach allows clients to feel deeply seen and heard, creating profound relationship clarity and connection.

 

In our sessions, I focus on building self-awareness, understanding core dynamics and patterns, and developing new strategies for effective communication, conflict resolution, repair, and healing. I also provide practical tools and activities to support continued progress outside of therapy. With advanced training in intimacy, I help couples reignite desire, navigate libido changes, address mismatched intimacy styles, and work through feelings of shame, fear, or the scars of addiction and betrayal.

 

Beyond relationship therapy, I support individuals in managing depression, anxiety, addiction, reproductive health concerns, and patterns of dysregulated eating. I also help clients overcome body shame, facilitate trauma healing, and nurture self-confidence—fostering deeper self-expression and connection.

    • Internal Family Systems
    • Attachment Theory

    • Emotionally Focused Therapy (EFT)

    • Somatic Psychotherapy

    • The Gottman Method

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Embodiment Therapy

    • Sex and Intimacy Therapy

    • Somatic Movement

More About Kelly Mitchell

As an experienced online practitioner and teacher, Kelly seamlessly transitions the therapeutic environment to an online setting.

 

With a Master of Counselling and extensive postgraduate training in relationships, trauma, and mental health.

We do more than just listen to your story.

We're dedicated to creating a supportive space for clients to freely explore their thoughts, feelings, and experiences in a warm and welcoming environment.

bottom of page